Spirit Fitness XBU55 Exercise Bike with Muscle Activation Profile

Get an enhanced exercise experience without leaving the comfort of your house. This Spirit Fitness upright exercise bike tailors the workout regimen to your needs， so you get the most out of every training session. This Spirit Fitness bike uses the Muscle Activation Profile aspect of its attached 7.5-inch LCD screen to tailor the workout to you. The Muscle Activation Profile allows you to choose which muscles to work on the most during your routines. You'll then get increased resistance in those areas as you bike and those muscles will get a more intense workout. An anatomical figure next to your screen will light up in the areas you've chosen to focus on to ensure that you're always aware of the settings you've picked. Alternatively， you can have this Spirit Fitness machine pick the resistance settings for you. Whether you choose the intensity levels yourself or have your Spirit Fitness bike choose for you， you'll get a workout that's tailor-made for your body.

In addition to the Muscle Activation Profile， this Spirit Fitness bike comes with a heart rate monitoring system to ensure that you're getting the most out of each session. There are two ways to use the monitor. The first way is to simply place your hands over the hand pulse sensors on the handlebars. You can also wear the heart rate monitor (included with the purchase). When you do either of these， the heart icon on your display will begin to blink and you'll be able to see your heart rate in beats per minute. With this exercise machine， you'll also be able to stay comfortable as you pedal hard with the convenient bike fan. The fan in your console keeps you cool as you pedal to ensure that you get indoor comfort even as you get an outdoor-level workout. If you have further questions about how to get the most out of your exercise routine with this upright bike， please call 800-860-3577 to speak with an Abt expert. You can also learn more about these machines by reading Abt's exercise bike buying guide online.

Features

• Oversized 7.5" bright blue backlit LCD screen with separate Muscle Activation Profile and HR % Profile LED displays
• Contact and wireless heart rate monitoring options make your workouts more effective (chest strap transmitter included)
• Adjustable cooling fan and dual speakers with audio jack for comfort and entertainment
• Fully adjustable seat position allows for easy front/back and up/down adjustments
• Bluetooth compatible with SPIRIT FIT App to monitor and record your workout data